The tomato is truly a superfruit containing a whole lot of nutrients & antioxidants.
Eating a tomato everyday its just extremely good for you and can cure & prevent a host of diseases as well:
- Helps prevent heart disease
- Lowers hypertension
- Some researchers say tomatoes can even prevent cancer!
Tomatoes don’t taste good to a lot of people, but it can be found in cooked foods like pizzas and spaghetti. However, to get the full benefits, you must try to eat it raw.
